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Introducing Mini Courses!

The Labor Mini Course

Register for the Labor Mini course and feel more confident going into your birth!

Here's some of what's included:

  • mental and physical strategies for each stage of labor
  • things you can do to get your body ready for labor
  • tips on setting up your birth space
  • suggestions for partner support before, during, and after labor
  • physical strategies for specific circumstances (ex. epidural, prolonged labor, back labor)
  • rehab recommendations for immediately after giving birth

This course is helpful if you're desiring an unmedicated vaginal birth, planning for an epidural, or have a C-section scheduled.


Register Now

Dominate your pregnancy and labor

Sign up to learn more about The Pregnancy Project and if it's the right online course for you.