Move, Birth, and Age
with confidence in your body
How? Work with a pelvic health therapist in person or online
for a care plan that works with your season of life.
Got Pelvic Problems?
Bowel & Bladder Control
- stop leaking
- control your bladder
- resolve bowel pain and incontinence
Sexual Wellness
- understand your arousal cycle
- pain-free penetration
- confident orgasms
- explore intimacy solutions
Pregnancy & Postpartum Care
- feel strong in pregnancy
- experience an empowered labor
- take the guesswork out of postpartum recovery
Prolapse & Pain Solutions
- lift your organs
- resolve pubic bone, low back, tailbone, and hip pain
- move with freedom
You are not alone.
Saying "yes" to taking care of your body has never been easier. Our approach to pelvic healthcare is as unique as you are.
Want to escape to our warm office space? You can do that!
Want us to come to your home? We can do that!
Need an online option? We have those!
request appointmentWhat started as meeting a need for our community, has quickly become our passion and life mission.
Whether you're navigating a challenging pregnancy or postpartum, leaking when you jump, experiencing pain with sex, or any of the many pelvic health difficulties, you are not alone! Our job, our passion, is to come alongside you in your pelvic health journey.Â
LIVE YOUR ACTIVE LIFE.
Online resources for every stage of sexual health, pregnancy, postpartum, and beyond.
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Looking for in-person therapy? SCHEDULE HERE
FAITH.
ENTHUSIASM.
WARMTH.
EMPOWERMENT.
LOVE.
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Our mission is to empower women to move, birth, and age with confidence in their body.
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Learn more about Plus One and our valuesWhat happens during an evaluation?
Why should I see an out-of-network therapist?
When are your appointment hours?
How often do I need to come?
Itâs about the journey, not the destination
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Pelvic health physical, occupational, and trauma therapies in Franklin, TN
574 Franklin Rd., Suite 200
Franklin, TN 37069
(inside Tennessee Alt Med Group)
Call us at: 615-933-9347
We're so excited to hear from you!
Fill out the form and include a brief message about your questions or desire to schedule, and either our client coordinator or one of our pelvic therapists will reach out asap.