Perks of having your PT plan your fitness routine
Use what you have
No need for fancy equipment (unless you're into that sort of thing). We create your program using what you already have at home.
As intense as you like
Want to be dripping with sweat after each workout? We've got you covered.
Prefer a less intense, more isolated type of strength program? We can do that, too!
Incorporate your pelvic floor
We can add pelvic floor training to a program, as well. It's my specialty, so I'd love to help you establish a solid foundation from the pelvic floor and beyond.
Completely customized
No two programs are the same, because no two people are the same. We design your program based on your goals, time, and lifestyle.
How much does it cost?
Can I get one-on-one training?
What if I don't like the program?
Are there discounts available?
Let's Dominate Some Goals
If you're ready to work with a therapist to take your physical health to the next level, send us an email with your goals and we will get this party started!